Corona virus is rapidly spreading across six continents, with the exclusion of Antarctica and mildly in Africa. Virologists have done some research with regards to the slow rate of the COVID-19 transmission in Africa. Observations and analysis suggest that the slow rate might be due to the hot climatic conditions, with no serious cases recorded so far. Parents are worried whether their children could be at risk of this virus. You might want to advise your children to stay at least 3ft distance from people who might be showing some corona virus symptoms like coughing or fever, as it can be transmitted through respiratory droplets.
Corona Virus symptoms might include; coughing, fever and shortness of breath. In more severe cases, carriers may experience pneumonia, lungs infections and kidney disorders. The main reason why this virus might be difficult to contain is that it might not show symptoms immediately when it’s contracted. People who made direct contact with sick patients might show corona virus symptoms days or weeks after infection.
Preventive measures
You should start off washing your hands more frequently for at least 20 seconds with soap and water. In situations where you might not be opportune to get water, you should use hand sanitizers (alcohol based). If you are having cough you should cover your mouth and nose with tissue, then dispose (catch it, bin it, kill it). The misconception about face mask should be corrected; it doesn’t really stop the virus from getting in. This is due to the fact that sweat gathers around your nostrils, which gives room for contamination. However those infected with the virus should wear nose masks to prevent others from getting it.
To date there is no vaccine or preventive medicine to treat the new corona virus, that’s why preventive measures should be taken most importantly. The best preventive measure is to observe personal hygiene.
Diets to avoid
China recently banned the consumption of dog and cat meat because it’s believed to be the origin of the COVID-19 virus. However, Chinese are fond of consuming some weird meat diets which is also believed to be the cause. Scientists have therefore advised to abstain from all weird meat consumption and if possible switch to a more vegan diet during this period. Most vegans think they’re getting the right vitamins and supplements from their diets but might lack some of the micronutrients they’ll need from meat consumption.
Here are some supplements that are mostly obtained from meat. However you don’t necessarily need to consume meat to get them. This will not reduce the corona virus symptoms but will fill in for the shortage of vitamins obtained from meat; I’ll tell you how:
Vitamin B12 will reduce weakness and fatigue
Vitamin B12 is one of the vitamins which can only be gotten from animal sourced products; like fish, dairy products, meat and eggs. Cyanocobalamin will help to reduce the rate of fatigue and weakness in young people. However, it plays a different role for older people as it helps in recollection and acute thinking. Vegans might have Vitamin B12 deficiency and the only way of getting these animal based vitamins is by getting them through dietary supplements. Vitamin B12 supplements can be gotten online from body by nature supplements.
Vitamin D3 for muscle regeneration
Vitamin D3 is also among the 7 nutrients that cannot be gotten from plants. They are known to solve several health issues which might include osteoporosis (linked with Arthritis), muscle wasting, depression and several heart diseases.
The new corona Virus or the COVID-19 isn’t something we should panic about irrespective of the fact that there is no vaccine for it. All you need to do is to observe personal hygiene and report to the right authorities if you notice some corona virus symptoms. Be sure to avoid the diets which might foster this virus and fill up with the required dietary supplements. We can only recommended Bodybynauresupplements because their supplements are 100% natural and free from additives.
Most importantly, stay safe.