I never used to put a lot of thought into my appearance. That was until I hit my thirties and started noticing that there were times that my hair did not have its usual gloss or when my nails lost their usual sheen (when they were not manicured). They would also break if I did the slightest thing. One time, I broke three nails just trying to get a jar open. So I went out in search of a remedy. A friend of mine, who had been on a Hair, Skin and Nail vegan vitamins regime suggested that I try it out, so I did.