Are Doctors Wrong on Saturated Fats and Cholesterol?

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong.. As a heart surgeon with 25 years experience, having performed over 5,000 open-heart surgeries,today is my day to right the wrong with medical and scientific fact. Read more Are Doctors Wrong on Saturated Fats and Cholesterol?

Vegan Multivitamins from Body By Nature

For most people who are used to having meat in their diets, turning vegan is a bold move for them. It takes guts and dedication. There are many pluses to this move such as the facts that on a vegan diet, your life expectancy goes a little bit higher than on a regular diet. However, same as everything else in this world, it cannot be all sunshine and no rain. Vegans lack some vital nutrients that are derived from eating foods with some meat content. This is where vegan multivitamins come in. Taking in vegan multivitamin supplements gives a boost to vegans and allows their bodies to function normally and usually at peak performance. There are some criteria that must be met by vegan multivitamins that anybody wishing to turn vegan must look out for.

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Say no to palm oil

SAY NO TO PALM OIL! Did you know that each and everyone of us is fueling one of the world’s biggest ecological disasters and acts of primate genocide in history?


Borneo and Sumatra are two of the most bio-diverse regions of the world, yet they have the longest list of endangered species. This list includes the magnificent orangutan. These two South-East Asian islands are extremely rich in life, containing around 20,000 flowering plant species, 3,000 tree species, 300,000 animal species and thousands more being discovered each year. Despite this amazing biodiversity and delicate web of species, an area the size of 300 football fields of rainforest is cleared each hour in Indonesia and Malaysia to make way for the production of one vegetable oil. That’s 6 football fields destroyed each minute. This vegetable oil is called palm oil, and is found in hundreds of the everyday products, from baked goods and confectionery, to cosmetics and cleaning agents… many of which you buy in your weekly shopping. Read more Say no to palm oil