Four scientists explain what supplements and multivitamins they take every day and why. Food supplements are a multi-million dollar industry. But unlike pharmaceutical companies, producers are not able to prove that their supplements have an effect. They just need to be safe – and that even applies to new supplements. Experts in topics ranging from public health to sports psychology; explain what supplements and multivitamins they take every day and why.
For a majority of people, well-being and personal health have become a rising issue. People have cut out animal products for health, ethical and environmental reasons. Most of the health-conscious individuals have adopted vegan diets and are always trying to find the best supplements to complement their diet and stay healthy. The issue, however, has been what particular vegan supplements are recommended. A few of the supplements in the market are not as effective as expected and are not worth the investment.
