If your new year’s resolution is to lose weight, you have a massive task ahead of you. Most people think that if they visit a gym and do some exercise that they just read in the magazine they bought on route to the gym, they will automatically lose weight. How very wrong of you. Losing weight is as hard as when you started your fist job of work. You walked in the office and thought that after a few days you would be running the company. I am now laughing…

Sleep deprivation is a medical condition that affects at least half of women, statistics show. But why do we suffer in silence? Why do we ignore what our body is trying to tell us? Many things in this day and age affect our sleeping patterns, the sleeping environment, stress, diet, electronic devices and work to name a few.

Coke is the most valuable brand in history, and “Coca-Cola” is the world’s second-most recognized word after “hello.” However, the beverage itself is an absolute poison to the human metabolism. Coke is very close to the acidity level of battery acid and consequently it can clean surfaces equivalent to and often better than many toxic household cleaners.

A woman was told to take the recreational class B drug Ketamine. She was given this powerful drug to help alleviate nerve pain problems. Instead of helping her, this drug did the reverse. The grandmother felt like she was dying. She went back to her Doctor and explained how she felt. The Doctor rather than changing the medication increased it. Mrs Ferry had mind blowing hallucinations and didn’t know hat was going on.

The first thing to say is we have 100% trace-ability on all our products. For example, we get offered 1000 fish oils for 20 pence. We chose not to buy from any body we can not have trace-ability, because we would not be happy selling a fish oil from an unknown source. Not knowing how they are manufactured or from which fish they could be, is not what our company is about.

Scientists at the University of Melbourne say that no other treatment has achieved what omega-3 has achieved so long after the treatment has stopped. Those at risk of schizophrenia were four times more likely to suffer psychotic episodes up to 7 years after 3 months of taking omega-3 supplements.

Why do we choose to join a gym? Good question, as most people wake up one day and say, My body needs to lose a few pounds, or I could do with losing that beer belly. What ever the reason you decide to join a gym, one thing is for sure you are not alone. The vast majority of people who join have no real idea of what to do once they enter the doors.

Vitamin D3 – Vitamin D is a fat-soluble nutrient and is one of the 24 micronutrients critical to human survival. It is found naturally in fish and eggs and is added to dairy products, but the sun is the major natural source of the nutrient. Body by nature’s pure, clean tablets give you a far better form of D3 without the rubbish, and are supplied to you in a foodstate. No bulkers or fillers in our supplements.

Vitamin C is one natural substance in which we appear to put much faith: in the UK, we spend £30 million a year on this supplement alone. It is a commonly held belief that vitamin C can help in the prevention of a wide range of conditions. For instance, many of us use it to ward off colds and flu in the winter.

Lauren was like any normal girl who loved her horse riding. And like some people she was thrown from the horse with devastating injuries. The Doctors told her to expect the worse. Lauren was wheel chair bound for some time. Whilst sitting in a wheel chair, you get a lot of time to ponder. She thought a lot about how strong the horse was and just how much strength was needed to control such a beast. It was the light bulb moment when she decided to get fit, in fact…