Probiotic vs Laxative: Effects on Constipation

Probiotic vs Laxative: Effects on Constipation

Did you know that there are links between an imbalance in your gut bacteria and constipation? Bacteria in your gut play an important role in defending your body from sickness and maintaining your overall health. Probiotics can help you to maintain the health of your gut microbiome, which is a great way to prevent constipation and other bowel conditions. Laxatives can also play a role in the relief of constipation and IBS-related constipation, but they do come with side effects as do probiotics. If you’re suffering from the symptoms of