Taste – None
Side Effects – None
Results – This product is effective but might not be needed by many of you. If you don’t eat a lot of fresh fish or unprocessed meat then you may be magnesium deficient but as you are all interested in fitness either to a professional level or at least as a dedicated hobby then you will already be eating healthily which no doubt consists of lots of meat, fish and nuts and possibly even taking a ZMA supplement. If this is the case then you probably won’t need this.
If you are a vegetarian or vegan then you may be magnesium deficient.
If you feel that you are in need of a Magnesium boost then BBN Magnesium Citrate is perfect for you it will assist your body to properly handle carbs and it will ensure you get an amazing nights sleep. This really does help you get a great night sleep, you’ll sleep like a baby. I suppose there is a case to be made for taking this just as a sleeping aid, after all sleep = growth and recovery.
It is certainly a lot cheaper than some over the counter products and once again BBN leads the way in only using natural ingredients and providing great value. So I guess what I’m trying to say is that it is a great supplement but the fitness community on the whole probably won’t benefit fully from it. 7/10