Evening Primrose Oil comes from seeds of a plant that is native to North America. It is a small, yellow wildflower that is also found in Europe and parts of Asia. It has traditionally been used to treat bruises, sore throats and digestive problems. Its healing properties may be due to the gamma-linolenic acid content found in plant oils.
Generations have used evening primrose oil for its health and beauty benefits for centuries. Evening Primrose Oil is generally taken as a supplement or applied. You can also find it in a number of beauty products, here are some of the ways that primrose oil can improve your life. It is usually taken in capsule form and you may need to take it for weeks or months in order to see results.
Skin
The omega-6 fatty acid found in the evening primrose oil is thought to help reduce acne through reducing skin inflammation and helps the skin to retain moisture. Some countries have approved the use of evening primrose oil to treat eczema which is an inflammatory skin condition. For those who would like to improve their conditions or those who fear severe side effects. It helps give you smooth skin and improves moisture, firmness and elasticity.
Pain management
EPO and reduce arthritis pain without causing unwanted side effects to your body. Rheumatoid arthritis is a chronic inflammatory disorder that causes bone pain. It may also help reduce nerve pain. Nerve pain related to diabetes has been treated with evening primrose oil where other known treatments had failed. For those who experience sever breast pain during their periods taking EPO might help ease that pain. EPO has been found to reduce inflammation and assist to inhibit prostaglandins which causes breast pain.
Balance Hormones
Due to the high level of omega-6 fatty acids found in the evening primrose oil. These fatty acids are in short supply from foods but through evening primrose oil supplements you can help balance the hormones in your body. This can be useful for women who are going through menopause.
Post Menstrual stress
Around 75% of women suffer from PMS during their childbearing years. PMS refers to emotional and physical symptoms that occur before a woman’s period. These symptoms can be different depending on the woman, they include acne, bloating, irritability and tender breasts. Taking a primrose oil supplement may really help with these symptoms. It relives the agitation that comes with period syndrome. You can opt to combine the primrose with geranium and either diffuse it or inhale the oils to get their benefits. This can really help you relax especially after a long and trying day.
Evening Primrose Oil is an all-natural cure to some pesky symptoms and leave you feeling than ever. From releasing skin conditions like eczema, slowing down weight loss and helping to heal nerve damage, these supplements are really beneficial to your body. Make sure to consult a physician before adding any supplements to your diet.