Here at Body By Nature, we like to cater to everyone’s needs. After all not one person is the same, just like not one pill is the same. Which is why we offer a Vegan based Omega 3.Derived from the plant marine algae ‘Schizochytrium sp microalgae’ this is the first supplement to offer good sources of DHA and EPA for vegetarians and vegans. Algal Omega-3 oil has been commercially available for a while but it did not contain meaningful amounts of EPA.

If you read our blogs on a regular basis, you will notice a theme running through them about how many chemicals we tend to put on and in our bodies. A major well-known company, Johnson & Johnson have been taken to court over one of their best well-known brands of baby products. The person in question was from the USA and aged just 62. She unfortunately died last October from Ovarian Cancer. The link was proved in court that after years of use of one of Johnson & Johnson’s products…

Here at Body By Nature, we strive to provide the purest and safest fish oil. We test our oil to parts per million. No other company goes to such lengths to ensure their fish oil is that safe. So why not buy the very best oil you can from a UK supplier? Body By Nature Fish Oil Is effective for all family members. Comes in easy-to-swallow gluten-free capsule form. Our high potency fish oil capsules give you 550mg EPA/DHA (essential fatty acids) per 1000mg capsule. Fish Oil is produced under…

One of the more common misconceptions of solving issues with hair or indeed nail strength is trying to buy products to cover the issues instead of getting to the root of the problem (excuse the pun!) For instance, if you are experiencing hair or nail breakage you would go and buy a hair mask or shampoo, a nail polish to merely cover the issue. These remedies are usually full of chemicals, chemicals we will put into our body, chemicals that will not help with aiding the issue.

It was in December 2014 the Daily Mail ran a story about supplements and in general aimed at the Probiotic and how they are not as good as they proclaimed. Then this year the Mail ran another story, which seemed to throw out the picture that the Probiotics were a much better idea than they first thought. Now we have all read that one day FAT makes you fat, then the next message is that FAT does not make you FAT. Which is very true, it’s sugar that makes you…

Avocado – its nutritional value makes it one of the acclaimed super foods, but have we been throwing away the most nutritional part? Do you know that Avocado is ounce for ounce higher in folate, potassium, vitamin E and magnesium? It’s also high in fibre. The often protocol for disposing of the seed is that it gets tossed in the bin, or even the compost pile. Well, what if I was to say to you that you could have been starving your body of all the best nutrients?

What is Kelp? Kelp is species of brown algae found in the sea; they grow in tree shaped fashion creating large aquatic eco systems/forests. Kelp is now considered one of the ‘super supplements’ having many, many benefits to your health.

Most people we talk to when carrying out one of our 1 to 1 food Protocols is that they don’t eat any or very little oily fish. This can be explained easy as lots of people find either preparing fish or the smell of fish quite of putting. Fish in a food diet is one of the most important parts of any food diet and can help with many things such as a good healthy heart, good skin, brian power and many unseen health benefits.

Researchers with the Age-Related Eye Disease Study (AREDS) reported in 2001 that a nutritional supplement called the AREDS formulation can reduce the risk of developing advanced age-related macular degeneration (AMD). The original AREDS formulation contains vitamin C, vitamin E, beta-carotene, zinc and copper. In 2006, the same research group, which is based at NIH’s National Eye Institute, began a second study called AREDS2 to determine if they could improve the AREDS formulation. They tested…

Soy is like the building block to a hardcore vegan’s food pyramid. It sits squarely at the top of a hierarchy of fruits and vegetables in a parallel universe of foodies who exist without the notion of consuming meat ever entering the brain. And for years now it’s held this prime real estate without ever being questioned about its integrity…until now. Soy for all its wonderful phytonutrients and high protein content has many asking is it all it’s cracked up to be. The answer may be no. Soy dangers lurking…