What Happens When You Turn 30!

slow metabolism

With every passing moment, our body is aging. Our cells are dying, our skin is sagging, and our muscles are losing mass whilst most of us are wondering what is possibly wrong with us, the time to save our body is slowly and steadily slipping away from our hands. By the time an individual reaches 30, in most countries that is the time by which most people have lived 40 to 50 percent of their lives, but with crippling depression, anxiety, body aches, and other related health issues most feel

No chemicals, natural solutions

Drug companies won’t like this one getting around. Facts on Honey and Cinnamon: It is found that a mix of honey and Cinnamon cures most diseases. Honey is produced in most of the countries of the world. Scientists of today also note honey as very effective medicine for all kinds of diseases. Honey can be used without side effects which is also a plus.Today’s science says that even though honey is sweet, when it is taken in the right dosage as a medicine, it does not harm even diabetic patients.

How good is the sun light

Sunlight – this one may throw some of you off, but sunlight possesses both energy and information with real, metabolic value and is therefore a source of usable energy for the body – and so, in a very real sense it can be considered a form of food that we consume through our skin by way of its built in, melanin-based “solar panels.”

Why and How to Go Vegan

It is not enough that people have hours of physical activity on any given day for them to be healthy. Changing one’s diet is an effective way to not only achieve goals such as weight loss but also live a healthier, longer life. For years, various groups ranging from animal rights protection organizations to the United Nations have lobbied against the consumption of animal foods. These groups have advocated for people to turn to the vegan lifestyle for the benefit of the environment and the general population. We believe that

Alzheimer’s possible cure

All the more reason to celebrate a promising new study soon to be published in the Journal of Alzheimer’s Disease titled, “Coconut Oil Attenuates the Effects of Amyloid-β on Cortical Neurons In Vitro.”[i]  The study lends fresh experimental support to an accumulating body of anecdotal reports that coconut oil may alleviate and/or regress cognitive deficits associated with aging and neurodegenerative diseases such as Alzheimer’s disease and Parkinson’s.

I’m Sarah – This is why I went Vegan

Im a Vegan

I’m Sarah, I’m 18 years old and I went vegan on the 1st August of 2016. Actually I could have transitioned to veganism before. During my last year of middle school (2014), my history teacher made us watch a documentary about the life of chicken in the meat industry. At the beginning we saw an egg and at the end we saw a nugget. Everything was shown: their life, torture, death and all the steps in the making of the meat.

Diabetes by drinking cola

The largest study of the link between soft-drink consumption and Type 2 diabetes in Europe has found that the sweetened beverages not only cause weight gain, which is associated with a higher rate of diabetes, but also increase the risk of the condition independently.

Is being a Vegan Hard? Can we live without consuming animal products?

Vegan

Most non-vegan people think that being vegan is hard. Some of them even think that being vegetarian is hard. But being vegan or transitioning to veganism is actually really easy, especially in 2018. The word “vegan” has existed since the 1940s so if people could be vegan then, even before all the big vegan food companies were founded, it’s definitely easy to be vegan now. Some of them think it’s also useless and demonstrate this idea with arguments like “I love meat”, “but protein”, “animals will overpopulate” or the famous

Wholefood supplements

I’ve already discussed the importance of taking natural supplements to support your body and immune system. But which supplements do you take, and how do you know which supplements are the best ones? Americans spend billions of dollars every year on supplements, and it’s very important to understand that not all supplements are created equal. Sometimes, there are vast differences between products.

The Incredible Health Benefits to Consuming Curcumin

Inflammation Support

Natural plant products have been used throughout the history of mankind for a variety of different purposes. Many of these plants have evolved alongside us and are billions of years old. Around 61% of the drugs introduced worldwide between 1981 and 2002 can trace back their origins to natural products. This is hardly a surprising statistic considering that around 80% of individuals in developing countries rely entirely on natural products for their healthcare. In today’s article we are going to look at one of these natural products, curcumin, an active