Many articles I have read informed me that it was important for me to take seafood about thrice a week because seafood is an important source of omega oils as well as minerals such as iodine. With my job, I neither have the time to go to the market to get seafood nor to prepare it. So vitamin supplements are my best source of these essential oils and minerals.
I believe in prevention over a cure any day. Over the years, I have learnt the importance of oils and minerals such as iodine to nervous and cognitive function. It is the reason I bought multivitamins to keep my mineral levels at a healthy level. However, multivitamins are a blend of many minerals, and I wanted a specialized source of iodine. Experts say that majority of the UK population does not take in the recommended amount of iodine each day. To remedy that, I looked for iodine-rich vitamin supplements. I had to take a variety of supplements over differentiated periods before I came across the Kelp vitamin supplements by Body by Nature. The vegan supplements came in a 90-capsule bottle, each containing 400mg of kelp. I took one tablet per day as recommended by the company.
Why I chose Kelp 400mg by Body by Nature
I stuck with the Kelp vegan supplements for three reasons.
First, the supplements had great ingredients. I was looking for a product that was rich in iodine to supplement what I got from my diet, but not so much that I suffered complications from an excess intake. Each 400mg capsule of Kelp offered me 200 µg, which was majorly what I was looking for in the supplements. Taking kelp also meant that I was taking in trace amounts of other essential minerals that my body needed, which was convenient for me.
Secondly, the Kelp from this company were sustainable. According to the company, a certified green company based in the UK, the vegan supplements comprised of clean kelp.
Finally, I liked the green nature of the product. It is not every day that you run into a company that sells vegan supplements. Even better, every capsule sold by the company was a whole food, which meant that it basically came in the form I would have ingested it as had I been eating the kelp herb itself. And as if that was not enough, the company gave me the option to buy my supplements in an eco-pack. The eco pack was biodegradable and reusable, allowing me not only to prevent environmental pollution but also to save a few pounds as I would not have to buy a pack twice. I also saved some money by using the 50 eco-pack option to make my order, not to mention ordering the supplements online and having them delivered to me.
In short, this company had everything I was looking for when buying vitamin supplements – effective ingredients as well as affordable and sustainable products. What more could I ask for?