Typical dishes containing high amount of vitamins for Chinese New Year

chinese new year

On the occasion of the Chinese New Year on 25th January, celebrate the arrival of the year of the rooster in typical dishes to devour! Line up on the table and admire: typical Chinese dishes are made in quantity and, above all, in variety. To celebrate the New Year with all the pomp that it deserves, no question of skimming on the gluttony, take your recipes and combine the dishes for a salty feast! Also don’t forget the importance of vitamins for Chinese New Year recipes.

Discover all our recipes for the Chinese New Year!

The champions of the feast are undoubtedly the bites, those that peck themselves with fingertips or chopsticks on a salad leaf. The essential dishes are topped with chicken, mushrooms and rice vermicelli, steamed bites bet on beef and curry.

We will give you a guide on the 5 typical dishes to celebrate Chinese New Year:

Duck lacquered on its mandarin pancakes:

China is one of the countries known for the production of duck meat. Duck meat is generally more delicious and flavorful than other poultry such as Turkey and chicken. Its fat content is generally very high, and its meat appears darker. Above all, Duck meat is very rich in Omega 3 and Omega 6 which is essential for brain development.

Spicy Pork with Caramel

Sweet savory delicacy, the greediest carnivores love spicy pork with caramel. The tenderness of the simmered meat, the sweetness of the caramel, is all enhanced by the peps of the chili. A real happiness for the taste buds! Learn how to make Spicy Pork caramel here.

Chicken Rolls with Mushrooms and Rice Vermicelli

Chicken rolls are classified more as a protein serve, although it depends on how they are gotten and by what means they are made. Chicken rolls have a very low percentage in fat. Fillings like Mushrooms and Rice Vermicelli will provide some healthy vitamins for Chinese New Year.

Chicken with black mushrooms and cashews

Cashews are good sources of antioxidants

Antioxidants are important to fight against the formation of free radicals in the body, responsible for premature aging of the skin, but also for certain cancers and cardiovascular diseases. And to fill up with antioxidants, nothing is better than cashews. Vitamin E, copper and selenium from cashews will also help you stay healthy.

Chinese Ravioli Soup

For stuffing; beef, chicken, shrimp, crab and/or fish fillets may also be used. This soup can also be topped with chopped parsley, thin omelet cut into thin slices, and pork liver or cooked poultry liver cut into thin slices. Chinese ravioli cooked in water can be stored several days in the refrigerator and several months in the freezer. To eat them, cook them again in water without thawing them first. Each guest will season the soup as he or she sees fit, adding soy sauce to his or her bowl, or mashed chili pepper, lemon juice or minced garlic. The ravioli can be cooked in deep frying. Drain them carefully on paper towels. Serve with sour-sweet sauce as an appetizer or appetizer.

Why we recommend dishes high in vitamins for Chinese New Year

Vitamins play a vital role in the body. They intervene in many biochemical and biological reactions, help fight infections by strengthening the body, and intervene in the maturation of certain cells and tissues. We then recommend getting some of these supplements which includes vitamins for the Chinese New Year online to minimize the amount spent in preparation for the spring festival.