Here is just what any man wants to read… have more sex. He thinks about it every moment of his waking life, so give him what he wants and needs.
This is not quite true. There may well be some men who think about sex very often, but as a man I can assure you that sex may be thought about, but definitely not all the time.
Here it comes, (excuse the pun) a recent study claims that men who have sex twice a week are 45% less likely to develop life threatening heart disease, than those who are less lucky in love. A man who manages to orgasm five times a week, reduces his chances of prostate cancer by as much as 23%. Any man who manages this may need a good rest and the love of a good woman to succeed in his task. Okay, he can help himself in this job but to keep this up for ages he may be a young man.
Keep an eye on his performance as erectile dysfunction is not necessary a sign of him cheating but it could be the early signs of vascular disease or his testosterone levels dropping. Low sex drive and erectile dysfunction over a period of 2 – 3 years could be the early warning signs and a check up at your local Doctor is recommended.
So if it’s not sex what else can save the health of your man?
Make sure the over-sized joke wine glass is never used. I once had 3 bought for me over one Christmas period and then realised my wine drinking had been noted.
I do like a glass of wine but to use one of the over sized glasses is not beneficial for your health. Buy a smaller glass and fill short of the top. I know some people will say that will make the person drink more glasses, but in reality, studies show this is not the case.
Never mention the word diet to him. He will see the word as a sign of him being over weight. Now that may well be what you want to say to him and shock tactics do work but lots of men will see this comment as an attack rather than helpful. I see the word diet as unhelpful and would tend to use the word lifestyle choice. When we use the word diet, it conjures up that this type of eating will stop at some point but a lifestyle is how you would be carrying on your life. One easy way to add help into a persons daily food intake is to add lots of fish or if fish is something you find hard to eat, then supplement this with a good quality fish oil. You should be taking at least 6 and may be 8 capsules a day. The more you can consume the better. Omega 3 fats are good fats and help to lower both type 2 diabetes and offer good heart health. Omega 3 fats have another good property as they are an anti-inflammatory and again go a long way to a good way of lifestyle.