Wednesday 7th Today was a weird day: it started great, I finally received my the GazettE’s Halloween DVD. Then I ate some leftover vegetables with two vegan plenze (Polish potato pancake). So my day was going great, then I went on social media and I saw that the negativity that appeared 4 days ago was still there and it annoyed me so much I decided to make a smoothie and eat some cereals while watching The Princess and the Frog with my little sister. After that I went on Netflix…
Having digestive problems while on trips is not a new occurrence for me. In the past, I would have to forgo trips or take virtual meetings because I had a condition that seems bizarre to many people. If you ask many individuals, they will tell you conditions such as diarrhoea only when they have a certain type of food. However, because I have Candida, that happens pretty much every time I take a trip. I had a case of chronic diarrhoea.
I was so excited about my first pregnancy. I am not sure how I can even explain. I read the literature that was available about pregnancy, what I could expect, and even the birthing process; literally anything I could get my hands on at the time. One fact that was consistent all through all the literature I read and all the tidbits my friends shared was that I would need a lot of support – and a lot of vitamin supplements – when that time came. I am naturally curious,…
It’s hard to find just the right vitamin supplements to give your children when they are growing up. At least that was my conclusion as I trolled chemists and asked my family for recommendations. Everyone had a different opinion about which vitamin supplements to use. At one point, one of my friends even asked me if my children even needed the supplements. In my search for the perfect bone-strengthening supplements for my two little boys, I came across one company whose supplements stood out to me. These were the Body…
The long-awaited World Cup games are just around the corner. This will be a time for every soccer lover to enjoy a month of non-stop matches full of action, competition, and at the same time, global gathering. The 2018 World Cup will be held in Russia, a hosting award that was given to the country on 2nd December 2010. This will be the twenty-first FIFA World Cup. It is scheduled to take place from 14th June to 15th July. It will also be the first World Cup to be hosted…
Saturday 3rd It was a basic day, woke up around noon still tired, worked and played Sims 4. I spend most of my time on YouTube, even though I’m thinking about resubscribing to Netflix, especially because some of my favorites series will get a new season.
Have you ever wondered why Coke comes with a smile? Because it gets you high even though they removed the cocaine years ago.
Flu season is just around the corner, and the flu shot debate has already begun to created quite the frenzy on social media outlets: “to get or or not to get a flu shot.” As a physician, I am often asked my opinion on the subject. The issue with vaccinations is very complex. It’s highly individualized and dependent upon your genetics ( MTHFR status ), your current health status, and of course, your own beliefs.
If you don’t feel like reading the rest of this post, the answer can be summarized in one sentence:Soy is not healthy, it can cause health problems and it’s widespread use is destructive to the planet… don’t eat it!
Natural Remedies for Acidity~ 1. Gently sucking a piece of jaggery until acidity subsides is a perfect home remedy for acidity. 2. A glass of cold milk gives instant relief from this problem. 3. Chewing of few basil leaves keeps acidity, gas and nausea at bay.
