Russia: Welcome, World!

Vegetarian Footballer

The days to the FIFA World Cup 2018 Russia are quickly running out. With less than three weeks to go, exactly 20 days from now, the premiere of the global games will be happening. As every other national team does their final rounds of practice, training, workout, and preparation so do Russia’s. Russia’s national team has also welcomed their fellow competing teams at the World Cup 2018.

Each member of the Sbornaya squad wore a playing shirt of the 31 other nations that will be playing at the tournament. It was an incredible gesture and a bold one too. They had some great things to say.

Goalkeeper Igor Akinfeev welcomed the teams that will be participating. He was wearing the shirt of the 2014 FIFA World Cup champions, Germany. He added that the teams will instantly be convinced that the country is ready for their arrival. He also wishes that every player, coach and fan enjoys the country. Russia has staged many major events such as the 2014 Winter Olympics that were held in Sochi and saw the participation of 88 nations. Defender Sergei Ignashevich, who holds the all-time record for Sbornaya caps, gave everyone a heads-up of wonderful summer weather in Russia.

The Hosts Got Dibs on the Opening Match

Russia will be playing the Opening Match against Saudi Arabia. This will be on 14th June at 18:00 Moscow Time. The match will be played at the Luzhniki Stadium and you wouldn’t want to miss it! Each player is doing their final preparations and the coach will be finalizing their starting line-ups.

In the meantime, fans who secured tickets to the match are packing their bags with this final destination in mind.

How you can become a pro footballer on a vegan diet

Right now, all eyes are on the national team players. Every footballer is on their best behavior, eating healthy in preparation for the global stage. You may wonder whether you can get as good as them at the sport especially on a vegan diet. The truth is that the benefits of a plant-based diet immensely reflect in your wellbeing, tolerance, healing, recovery, and performance. We’ve seen pro players like Jermaine Defoe and Baggio Hušidić who flourish on a strictly vegan diet.

It is undeniable, however, that a plant-based diet falls short of the required amounts of protein and other nutrients. This is where vegan supplements come in handy. Using protein, mineral, vitamin and other nutrient supplements will ensure you get the right amount of every nutrient in your body without compromising your vegan diet. The important thing is to get the right supplements in the right quantities to top up what you’re getting from food sources. Try this out; it might be your ticket to pro-level performance.

If you haven’t yet saved the date for the opening of the most anticipated event of the year, you better clear your calendar now! Stay tuned for more news on the FIFA World Cup and our health insights on veganism and supplements.