This smoothie is sure to help ease symptoms of inflammation! If you rather yourself a cool treat for these hot summer days, just freeze the pineapple and mango before blending! Pineapples contain bromelain enzyme which is a powerful anti-inflammatory (read all about it HERE). This famous pain relieving enzyme has been synthesized and isolated into supplements to treat inflammation and pain naturally. Ginger contains very powerful anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements…

The Wimbledon tennis tournament is underway, and on its fifth day, we’ve seen the two sisters face different fates in their respective rounds. Venus Williams was beaten by Dutchwoman Kiki Bertens 6-2, 6-7 (5), 8-6. While Serena Williams defeated Kristina Mladenovic 7-5, 7-6 (2) advancing to the last-16. Bertens win over Venus marked her first ever top-10 win on a non-clay court. It also put her in the fourth round that will be held at the All England Club for the first time in her career.

LET EVERYONE WHO HAS A WIFE/GIRLFRIEND/ DAUGHTER/ FRIENDS AND COLLEAGUES.KNOW PLEASE! Bottled water in your car is very dangerous! On the Ellen show, Sheryl Crow said that this is what caused her breast cancer. It has been identified as the most common cause of the high levels of dioxin in breast cancer tissue..

Emboldened by the U.S. government’s repeated willingness to unleash genetically modified food on its citizens, biotech companies have big plans for our future. A Canadian biotech company called Okanagan Specialty Fruits developed a GM apple currently under review by the FDA. This would be one of the first genetically modified fruits on store shelves in the U.S. The “Arctic Apple” would not turn brown after being sliced or bitten into.

There was quite a bit of speculation about this label last week. Many people on the internet questioned if it was real and where it came from. According to the report in the NY Times we can now conclude the following:

You might not be aware of this, but nearly every time you eat bread in a restaurant or consume a hamburger or hotdog bun you are consuming bromide, as it is commonly used in flours. The use of potassium bromate as an additive to commercial breads and baked goods has been a huge contributor to bromide overload in Western cultures.