Magnesium Bisglycinate - 50 Eco Pack (50 Capsules)

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WHAT IS MAGNESIUM BISGLYCINATE (VEGAN)?

Magnesium Bisglycinate is formed by combining magnesium with the amino acid glycine. This form of magnesium is highly bioavailable, meaning the magnesium is easily absorbed through the small intestine, reaching both blood and body tissue quickly. It is also particularly gentle on the digestion, minimising the risk of digestive discomfort often associated with other forms of magnesium supplements. As it is bound to glycine, an amino acid, it is a “chelated” form of magnesium, mimicking the form of magnesium found in food. This aspect is responsible for its ease of uptake and utilisation by the human body. Magnesium bisglycinate is a relatively new form of magnesium, which is rapidly increasing in popularity.

WHAT ARE THE BENEFITS OF MAGNESIUM BISGLYCINATE?

The particular benefits of magnesium bisglycinate are that by virtue of the glycine attachment, it is able to go into numerous different body pathways with beneficial action. In many ways, this form of magnesium can replace and match the benefits of all the other different forms, which have more targeted action in specific areas of the body.  Except only for citrate, which is particularly beneficial for muscle cramps and still more rapidly so than any other form.

Here are the specific benefits and uses of Magnesium Bisglycinate:

1. Muscle Function: Magnesium is crucial for proper muscle function, including relaxation and contraction. Magnesium bisglycinate can help with muscle cramps, tension, and overall muscle health, especially beneficial for athletes or those experiencing muscle soreness.

2. Sleep and Relaxation: Magnesium plays a role in regulating sleep and promoting relaxation. Magnesium bisglycinate, with its combination with glycine, a sleep-inducing amino acid, is often used to improve sleep quality and reduce insomnia.

3. Nervous System Support: Magnesium contributes to the normal functioning of the nervous system. It may help in managing stress and anxiety by promoting a sense of calm and relaxation. 

4. Energy and Fatigue: Magnesium bisglycinate can help reduce tiredness and fatigue, ensuring you have the energy needed for daily tasks and physical activity.

5. Bone Health: Magnesium is essential for maintaining strong bones and teeth, and magnesium bisglycinate can aid in calcium absorption and bone density. 

6. Other Potential Benefits: Magnesium bisglycinate may also play a role in blood sugar management, heart health, and even mood regulation. 

7. Gentle on Digestion: Magnesium bisglycinate is known for its gentle nature and high absorption rate, minimising the risk of digestive discomfort often associated with other magnesium supplements. 

HOW TO TAKE:

Take 1-2 capsules daily as needed.

SUITABLE FOR:

Adults and children of 12 and over, vegans and vegetarians

As a Body By Nature product, you can be assured it is UK made, GM free, tested for potency in an independent laboratory for your peace of mind, and of the highest quality and purity.

WHEN TO CHOOSE MAGNESIUM CITRATE AND WHEN TO CHOOSE MAGNESIUM BISGLYCINATE -  A nutritional therapist’s view:

Both of the above are  bio-effective forms of magnesium. Citrate is a gentle form which reaches high blood levels very quickly after ingestion and which has specific muscle tissue affinity. So, hence it is a choice for those experiencing muscle cramping who want rapid relief.  It is also helpful in constipation in some people, where other forms of magnesium do not confer benefit in respect of this. Some people find this the best form for sleep aid too.

Magnesium Bisglycinate is  choice for all  magnesium needs and where people need help for symptoms of magnesium deficiency in multiple body tissues and also for those with gastric sensitivity who may have not tolerated other forms of magnesium well previously. 

So, as a rule, if the problem is acute muscle cramping with or without constipation as another issue, then Citrate is your choice product.

For anything else and for diagnosed magnesium deficiency that is manifesting in many different symptoms (as listed above), then magnesium bisglycinate is the one to buy. Also, if the user has gastric sensitivity, this will be the best choice.

Both are suitable for short- and long-term use.

Eco Packs - The same Supplements but with No Bottle!

This link below allows you to purchase the same high quality vegan supplements without the need to throw the bottle away when you have finished taking the course. Our eco pip packs save you money, allow you to recycle all our packaging and keeps the waste to a minimum all the time you can be enjoying the very best natural ingredients money can buy.

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