Partnerships - Gareth Davies
My name is Gareth Davies, I am a personal trainer with a passion for helping people improve their lifestyle, improve their fitness levels and get the fat loss results they want through correct nutritional responsibility and exercise. I believe that fitness training shouldn't be seen as mundane and another daily chore, but should be fun and as enjoyable as possible.
I live in Ruthin; I have done all my life. I am engaged and due to be married in 2014. I decided 5 years ago that I wanted to re-train in an area I was more passionate about which was health and fitness. I was training more and concentrating on my own health so thought, why can't I do that for other people too. I have had a tremendous amount of support from my fiance, family and friends. I have since completed 2 college courses and several other qualifications, work experience placements and internships.
Gareth has studied martial arts for over 5 years and has also had the opportunity to train and compete in Brazilian Jiu Jitsu. While I was staying in Brazil it gave me time to decide what I wanted to do with this new career and gave me a chance to map out how I was going to help as many people as possible. Gareth has also had experience in training and taking part in Half Marathons.
As a personal trainer Gareth offers a wide variety of training methods depending on the client's personal goals, time scale and preference of training methods. Gareth is also a qualified Olympic Weight Lifting instructor and a Kettlebell instructor.
Although I have only been a PT for a short period of time I have already seen some amazing results with my clients. I love this job, I get to meet and work with some great people and helping people get the results they want gives me a great sense of achievement. I look forward to many more years as a PT, helping people get what they want from life! So far I have started a new style Fat loss challenge in the area, an online fat loss programme and a new personal training service. Some results I have seen so far include amazing fat/weight loss and some impressive body transformations.