Food State
Where the problems lie
The nutritional status of our bodies is dependent on 5 things:
- Our food choices;
- Food growing, processing and preparation methods;
- The nutrient content of the food we eat;
- The ability of our bodies to assimilate these nutrients;
- Lifestyle factors, such as smoking or alcohol intake, which give rise to extra nutrient needs.
The 1930s and before were a time of eco balance and symbiosis. Man evolved with the components he needed for good health:
- Water - natural source and pure
- Air - fresh and unpolluted
- Light - sunshine filtered by ozone
- Food - nutrient-rich whole food