Deficiency Table

Uncover your bodies issues

Vitamin B6 Involved in most body systems - absorption, electrolyte balance, red blood cell production, nervous system function, enzyme activation & antibody products Anaemia
Dermatitis, sore tongue
Nervous symptoms
PMS
Vitamin B12 Cell production & longevity
Digestion, protein, fat & carbohydrate metabolism
Nervous system function
Fertility
Anaemia
Digestive disorders
Abnormal gait, muscle wasting & weakness, Memory loss & hallucinations
Folic Acid Energy production
Healthy cell replication
Anaemia & sore tongue
Birth defects
Vitamin C Antioxidant - immune support
Collagen production - tissue growth & repair
Poor wound healing
Sysceptibility to infection, gum disease, bruising & allergies
Vitamin D Calcium & phosphorus metabolism
Cell growth & immunity
Osteoporosis & rickets
Tooth decay & gum disease