{"id":242,"date":"2017-12-22T09:12:11","date_gmt":"2017-12-22T09:12:11","guid":{"rendered":"https:\/\/www.bodybynaturesupplements.com\/wordpress\/?p=242"},"modified":"2017-12-18T13:51:44","modified_gmt":"2017-12-18T13:51:44","slug":"is-coca-cola-healthy","status":"publish","type":"post","link":"https:\/\/www.bodybynaturesupplements.com\/blog\/is-coca-cola-healthy\/","title":{"rendered":"Is Coca Cola healthy?"},"content":{"rendered":"

Coke is the most valuable brand in history, and \u201cCoca-Cola\u201d is the world\u2019s second-most recognized word after \u201chello.\u201d However, the beverage itself is an absolute poison to the human metabolism. Coke is very close to the acidity level of battery acid and consequently it can clean surfaces equivalent to and often better than many toxic household cleaners.<\/p>\n

It\u2019s cheaper and easier to buy Coke in some third world countries than it is to access clean water. Coke uses \u201cpublic relations propaganda\u201d to convince consumers and entire nations that it is an \u201cenvironmental company\u201d when really it is linked to pollution, water shortages, and disease.<\/p>\n

People who consume soft drinks such as Coke have a 48% increase in heart attack and stroke risk, compared to people who did not drink the sodas at all or did not drink them every day. A study published in the journal Respirology reveals that soft drink consumption is also associated with lung and breathing disorders including asthma and chronic obstructive pulmonary disease (COPD).<\/p>\n

The carbonation in Coke causes calcium loss in the bones through a 3-stage process:<\/strong><\/p>\n

    \n
  1. The carbonation irritates the stomach.<\/li>\n
  2. The stomach \u201ccures\u201d the irritation the only way it knows how. It adds the only antacid at its disposal: calcium. It gets this from the blood.<\/li>\n
  3. The blood, now low on calcium, replenishes its supply from the bones. If it did not do this, muscular and brain function would be severely impaired.<\/li>\n<\/ol>\n

    But, the story doesn\u2019t end there. Another problem with most Coke is it also contain phosphoric acid (not the same as the carbonation, which is carbon dioxide mixed with the water). Phosphoric acid\u00a0also causes a draw-down on the body\u2019s store of calcium.<\/p>\n

    So Coke softens your bones (actually, makes them weak and brittle) in 3 ways:<\/strong><\/p>\n

      \n
    1. Carbonation reduces the calcium in the bones.<\/li>\n
    2. Phosphoric acid reduces the calcium in the bones.<\/li>\n
    3. The beverage replaces a calcium-containing alternative, such as milk or water. Milk and water are not excellent calcium sources, but they are sources.<\/li>\n
    4. <\/li>\n<\/ol>\n

      Esophageal cancer was very rare two generations ago \u2014 now, it\u2019s common.\u00a0The basic mechanism works as follows:<\/strong><\/p>\n

        \n
      1. Mechanical damage to cells is a huge risk factor for cancer. It\u2019s why asbestos particles, for example, cause lung cancer.<\/li>\n
      2. All soft drinks cause acid reflux (stomach acid rising up past the esophageal valve). This is more pronounced when the body is horizontal (as in sleeping), but the sheer volume of Coke and soft drinks consumed in the USA means the acid reflux is well past the danger point. Any time you ingest a gassy drink, you are going to get belching\u2013and acid into the esophagus. How much is too much? The research doesn\u2019t say where the limit is\u2013it only shows that most of us are far, far, far past it.<\/li>\n
      3. tomach acid dissolves tissue \u2014 that\u2019s its purpose. The stomach lining does not extend into the esophagus, so the lower esophagus gets damaged by acid far more frequently in soft drink users than in non soft drink users. This results in a radical increase in cell mutations, along with a far higher level of free radicals.<\/li>\n<\/ol>\n

        \"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

        Coke is the most valuable brand in history, and \u201cCoca-Cola\u201d is the world\u2019s second-most recognized word after \u201chello.\u201d However, the beverage itself is an absolute poison to the human metabolism. 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