{"id":1898,"date":"2018-01-27T08:54:25","date_gmt":"2018-01-27T08:54:25","guid":{"rendered":"https:\/\/www.bodybynaturesupplements.com\/blog\/?p=1898"},"modified":"2018-01-29T10:39:18","modified_gmt":"2018-01-29T10:39:18","slug":"happens-turn-30","status":"publish","type":"post","link":"https:\/\/www.bodybynaturesupplements.com\/blog\/happens-turn-30\/","title":{"rendered":"What Happens When You Turn 30!"},"content":{"rendered":"<p>With every passing moment, our body is aging. Our cells are dying, our skin is sagging, and our muscles are losing mass whilst most of us are wondering what is possibly wrong with us, the time to save our body is slowly and steadily slipping away from our hands. By the time an individual reaches 30, in most countries that is the time by which most people have lived 40 to 50 percent of their lives, but with crippling depression, anxiety, body aches, and other related health issues most feel like they are merely passing the rest of their years on earth like a punishment. Today, we have decided to finally unravel the underlying reasons for the bodily changes that strike us in our thirties like an unwelcome surprise.<\/p>\n<p><!--more--><\/p>\n<p><strong>Changes in Mensuration Cycle<\/strong><\/p>\n<p>As a woman, life gets tough as soon as you hit the thirties. It\u2019s more like an adolescence period playback because according to a new research your libido increases after 30 but your cycles become more or less irregular. Furthermore, the pregnancy rates have also seen a rapid decrease in this age all thanks to the changes in hormonal levels.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1899\" src=\"https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/mensuration-changes-300x169.png\" alt=\"mensuration changes\" width=\"300\" height=\"169\" srcset=\"https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/mensuration-changes-300x169.png 300w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/mensuration-changes-768x433.png 768w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/mensuration-changes-100x56.png 100w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/mensuration-changes-150x85.png 150w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/mensuration-changes-200x113.png 200w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/mensuration-changes-450x254.png 450w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/mensuration-changes-600x338.png 600w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/mensuration-changes.png 813w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Slow Metabolism<\/strong><\/p>\n<p>Just like all other systems in your body, your metabolism slows down by the time you reach 30. This causes weight gain as you keep feeding yourself junk food that is no longer properly digested and only adds up to the calories.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1900\" src=\"https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/slow-metabolism-300x172.png\" alt=\"slow metabolism\" width=\"300\" height=\"172\" srcset=\"https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/slow-metabolism-300x172.png 300w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/slow-metabolism-100x57.png 100w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/slow-metabolism-150x86.png 150w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/slow-metabolism-200x115.png 200w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/slow-metabolism-450x259.png 450w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/slow-metabolism-600x345.png 600w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/slow-metabolism.png 736w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Bone &amp; Muscle Loss<\/strong><\/p>\n<p>As a woman start nearing her menopause period, she becomes prone to developing osteoporosis and even arthritis due to lack of calcium uptake that results due to the menopause cycle. While in men, the bones and muscle mass starts to lose from the beginning of age 30 \u2013 if proper care is not taken this can result in future complications.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1901\" src=\"https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/bone-muscle-loss-300x258.png\" alt=\"bone muscle loss\" width=\"300\" height=\"258\" srcset=\"https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/bone-muscle-loss-300x258.png 300w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/bone-muscle-loss-100x86.png 100w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/bone-muscle-loss-150x129.png 150w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/bone-muscle-loss-200x172.png 200w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/bone-muscle-loss-450x387.png 450w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/bone-muscle-loss-600x516.png 600w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/bone-muscle-loss.png 607w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><strong>Increased Stress Levels<\/strong><\/p>\n<p>Okay, so we all know how in the 30s we all have a job, a house, a wife and maybe kids. it\u2019s a whole new world, and you\u2019re just overwhelmed by it. Taking everything way too seriously results in signs of early aging like dark circles and wrinkles.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-1902\" src=\"https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels-300x200.png\" alt=\"stress levels\" width=\"300\" height=\"200\" srcset=\"https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels-300x200.png 300w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels-768x511.png 768w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels-100x67.png 100w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels-150x100.png 150w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels-200x133.png 200w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels-450x299.png 450w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels-600x399.png 600w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels-900x599.png 900w, https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/stress-levels.png 941w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>Those were about the problems, now for the solution. What can you possibly do to stop all these from happening because they are all a part of growing old? Well, you can surely delay them if not stop them. BODY BY NATURE, a completely vegan brand brings state of the art supplements to help you fight all the signs of aging while also maintaining a healthy life. They offer a wide range of safe, chemical-free vegan vitamins for your metabolic problems like the Betaine &amp; Pepsin, a supplement to fight of your brittle bones: Bone Support (Vegan), to cater to your hair fall and grey hair problems they offer Hair, Skin &amp; Nails (vegan) supplement. While, to support pregnancy they have the Pregnancy Support supplement, so you no longer have to worry about getting pregnant because body by nature has got you covered. Check out the whole range of supplements here: <a href=\"https:\/\/www.bodybynaturesupplements.com\/eco-packs-vegan-supplements-vitamins\">https:\/\/www.bodybynaturesupplements.com\/eco-packs-vegan-supplements-vitamins<\/a> and start living your life to the fullest!<\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>With every passing moment, our body is aging. Our cells are dying, our skin is sagging, and our muscles are losing mass whilst most of us are wondering what is possibly wrong with us, the time to save our body is slowly and steadily slipping away from our hands. By the time an individual reaches 30, in most countries that is the time by which most people have lived 40 to 50 percent of their lives, but with crippling depression, anxiety, body aches, and other related health issues most feel<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.bodybynaturesupplements.com\/blog\/happens-turn-30\/\">Read more <span class=\"screen-reader-text\">What Happens When You Turn 30!<\/span><span class=\"meta-nav\"> &#8250;<\/span><\/a><\/div>\n<p><!-- end of .read-more --><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":1900,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1898","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What Happens When You Turn 30! - Body by Nature<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bodybynaturesupplements.com\/blog\/happens-turn-30\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What Happens When You Turn 30! - Body by Nature\" \/>\n<meta property=\"og:description\" content=\"With every passing moment, our body is aging. Our cells are dying, our skin is sagging, and our muscles are losing mass whilst most of us are wondering what is possibly wrong with us, the time to save our body is slowly and steadily slipping away from our hands. By the time an individual reaches 30, in most countries that is the time by which most people have lived 40 to 50 percent of their lives, but with crippling depression, anxiety, body aches, and other related health issues most feel&hellip;Read more What Happens When You Turn 30! &#8250;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bodybynaturesupplements.com\/blog\/happens-turn-30\/\" \/>\n<meta property=\"og:site_name\" content=\"Body by Nature\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bodybynaturesupplementscom\/\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-27T08:54:25+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-01-29T10:39:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bodybynaturesupplements.com\/blog\/wp-content\/uploads\/2018\/01\/slow-metabolism.png\" \/>\n\t<meta property=\"og:image:width\" content=\"736\" \/>\n\t<meta property=\"og:image:height\" content=\"423\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Body by Nature\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bbnsupplements\" \/>\n<meta name=\"twitter:site\" content=\"@bbnsupplements\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Body by Nature\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.bodybynaturesupplements.com\\\/blog\\\/happens-turn-30\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.bodybynaturesupplements.com\\\/blog\\\/happens-turn-30\\\/\"},\"author\":{\"name\":\"Body by Nature\",\"@id\":\"https:\\\/\\\/www.bodybynaturesupplements.com\\\/blog\\\/#\\\/schema\\\/person\\\/e2a860afde99c623c63bda62bc8cc299\"},\"headline\":\"What Happens When You Turn 30!\",\"datePublished\":\"2018-01-27T08:54:25+00:00\",\"dateModified\":\"2018-01-29T10:39:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.bodybynaturesupplements.com\\\/blog\\\/happens-turn-30\\\/\"},\"wordCount\":517,\"publisher\":{\"@id\":\"https:\\\/\\\/www.bodybynaturesupplements.com\\\/blog\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.bodybynaturesupplements.com\\\/blog\\\/happens-turn-30\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.bodybynaturesupplements.com\\\/blog\\\/wp-content\\\/uploads\\\/2018\\\/01\\\/slow-metabolism.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.bodybynaturesupplements.com\\\/blog\\\/happens-turn-30\\\/\",\"url\":\"https:\\\/\\\/www.bodybynaturesupplements.com\\\/blog\\\/happens-turn-30\\\/\",\"name\":\"What Happens When You Turn 30! 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