{"id":145,"date":"2018-08-15T08:56:17","date_gmt":"2018-08-15T08:56:17","guid":{"rendered":"https:\/\/www.bodybynaturesupplements.com\/wordpress\/?p=145"},"modified":"2018-08-13T11:04:43","modified_gmt":"2018-08-13T11:04:43","slug":"fruits-and-veggies-are-good-for-detoxing","status":"publish","type":"post","link":"https:\/\/www.bodybynaturesupplements.com\/blog\/fruits-and-veggies-are-good-for-detoxing\/","title":{"rendered":"Fruits and veggies are good for detoxing"},"content":{"rendered":"<p>Our environment is toxic, not just the air but the food we eat, the water we drink, and even our soap. \u00a0Cancer, heart disease, inflammation, and pain are on the rise due to these conditions which are brought on by careless industry. \u00a0Protect your body and your DNA by utilizing natures stockpile of detoxifying weapons!<!--more--><\/p>\n<div id=\"post-body-3588939670049711284\">\n<p>&nbsp;<\/p>\n<h3>Fruits and veggies are good for detoxing.<\/h3>\n<p>Carrots are rich in beta-carotene, a powerful antioxidant that is converted to vitamin A in the body. \u00a0And are believed to have potent anti cancer properties. \u00a0Consuming carrots regularly can help to flush toxins out of the body.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/5\/53\/Broccoli_DSC00862.png\/691px-Broccoli_DSC00862.png\" alt=\"File:Broccoli DSC00862.png\" width=\"400\" height=\"346\" data-cke-saved-src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/5\/53\/Broccoli_DSC00862.png\/691px-Broccoli_DSC00862.png\" \/><br \/>\nBroccoli is a superfood that fights cancer and stimulates enzymes effectively. \u00a0Consuming broccoli can help stimulate the production of enzymes in the liver that neutralize the effects of cancer throughout the body and even slow down the progression of existing cancer cells. \u00a0Phytonutrients in broccoli enhance the phase II enzyme system that aids in the excretion of foreign molecules.<br \/>\n<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/5\/56\/Pair_of_lemons.jpg\/800px-Pair_of_lemons.jpg\" alt=\"File:Pair of lemons.jpg\" width=\"400\" height=\"267\" data-cke-saved-src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/5\/56\/Pair_of_lemons.jpg\/800px-Pair_of_lemons.jpg\" \/><br \/>\nLemons are loaded with vitamin c aka the detox vitamin . \u00a0Consuming lemons helps convert toxins into a water soluble form that is easily shed by the the body. \u00a0Lemon juice added to water can help make your body more alkaline which guards against viruses, bacteria, and cancer.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/2\/26\/Allium_sativum_-_Garlic_-_01.jpg\/800px-Allium_sativum_-_Garlic_-_01.jpg\" alt=\"File:Allium sativum - Garlic - 01.jpg\" width=\"400\" height=\"266\" data-cke-saved-src=\"https:\/\/upload.wikimedia.org\/wikipedia\/commons\/thumb\/2\/26\/Allium_sativum_-_Garlic_-_01.jpg\/800px-Allium_sativum_-_Garlic_-_01.jpg\" \/><br \/>\nGarlic stimulates the liver enzymes that remove waste from the body. \u00a0Research also shows that garlic has anti cancer properties. \u00a0Garlic also has several additional health benefits including reducing blood pressure and lowering cholesterol.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>Our environment is toxic, not just the air but the food we eat, the water we drink, and even our soap. \u00a0Cancer, heart disease, inflammation, and pain are on the rise due to these conditions which are brought on by careless industry. \u00a0Protect your body and your DNA by utilizing natures stockpile of detoxifying weapons!<!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":920,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-145","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fruits and veggies are good for detoxing - Body by Nature<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bodybynaturesupplements.com\/blog\/fruits-and-veggies-are-good-for-detoxing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" 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