{"id":108,"date":"2018-07-11T08:06:27","date_gmt":"2018-07-11T08:06:27","guid":{"rendered":"https:\/\/www.bodybynaturesupplements.com\/wordpress\/?p=108"},"modified":"2018-07-09T09:09:45","modified_gmt":"2018-07-09T09:09:45","slug":"smoothies-that-help-your-health","status":"publish","type":"post","link":"https:\/\/www.bodybynaturesupplements.com\/blog\/smoothies-that-help-your-health\/","title":{"rendered":"Smoothies that help your health"},"content":{"rendered":"<p style=\"color: #222222;\">This smoothie is sure to help ease symptoms of inflammation! If you rather yourself a cool treat for these hot summer days, just freeze the pineapple and mango before blending!<\/p>\n<p><strong>Pineapples contain bromelain enzyme\u00a0<\/strong>which is a powerful\u00a0<strong>anti-inflammatory<\/strong>\u00a0(read all about it HERE). This famous pain relieving enzyme has been synthesized and isolated into supplements to treat inflammation and pain naturally. Ginger contains very powerful anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements in their mobility when they consume ginger regularly.<!--more--><\/p>\n<p><span style=\"color: #3399ff;\"><strong>\u00a0 Ingredients:<br \/>\n&#8211; 2 cups ripe pineapple<br \/>\n&#8211; 1 cup ripe mango<br \/>\n&#8211; large knob of ginger (about 2-4 inches)<br \/>\n&#8211; 1 cup young thai coconut water (you may add the coconut meat too from inside the coconut if you please)<br \/>\n&#8211; 1 tsp. fresh vanilla<\/strong><\/span><\/p>\n<p>Blend all ingredients for 20-30 seconds and enjoy!<\/p>\n<p>Read more at\u00a0<a style=\"color: #003399;\" href=\"https:\/\/www.naturalcuresnotmedicine.com\/2013\/08\/anti-inflammatory-pineapple-ginger.html#XAK0AMElhcO3rPhe.99\" data-cke-saved-href=\"https:\/\/www.naturalcuresnotmedicine.com\/2013\/08\/anti-inflammatory-pineapple-ginger.html#XAK0AMElhcO3rPhe.99\">https:\/\/www.naturalcuresnotmedicine.com\/2013\/08\/anti-inflammatory-pineapple-ginger.html#XAK0AMElhcO3rPhe.99<\/a><\/p>\n<!-- AddThis Advanced Settings generic via filter on the_content --><!-- AddThis Share Buttons generic via filter on the_content -->","protected":false},"excerpt":{"rendered":"<p>This smoothie is sure to help ease symptoms of inflammation! If you rather yourself a cool treat for these hot summer days, just freeze the pineapple and mango before blending! Pineapples contain bromelain enzyme\u00a0which is a powerful\u00a0anti-inflammatory\u00a0(read all about it HERE). This famous pain relieving enzyme has been synthesized and isolated into supplements to treat inflammation and pain naturally. Ginger contains very powerful anti-inflammatory compounds called gingerols. These substances are believed to explain why so many people with osteoarthritis or rheumatoid arthritis experience reductions in their pain levels and improvements<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.bodybynaturesupplements.com\/blog\/smoothies-that-help-your-health\/\">Read more <span class=\"screen-reader-text\">Smoothies that help your health<\/span><span class=\"meta-nav\"> &#8250;<\/span><\/a><\/div>\n<p><!-- end of .read-more --><!-- AddThis Advanced Settings generic via filter on get_the_excerpt --><!-- AddThis Share Buttons generic via filter on get_the_excerpt --><\/p>\n","protected":false},"author":1,"featured_media":2385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-108","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Smoothies that help your health - Body by Nature<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bodybynaturesupplements.com\/blog\/smoothies-that-help-your-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Smoothies that help your health - Body by Nature\" \/>\n<meta property=\"og:description\" content=\"This smoothie is sure to help ease symptoms of inflammation! If you rather yourself a cool treat for these hot summer days, just freeze the pineapple and mango before blending! Pineapples contain bromelain enzyme\u00a0which is a powerful\u00a0anti-inflammatory\u00a0(read all about it HERE). This famous pain relieving enzyme has been synthesized and isolated into supplements to treat inflammation and pain naturally. Ginger contains very powerful anti-inflammatory compounds called gingerols. 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